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Signs of ADD in Adult Women Women who suffer from ADD are often frustrated by the inability to plan and organize, especially when they are navigating their life. These women often daydream or behave impulsively. Minor inconveniences can make them angry. It can be difficult to identify and treat adult ADHD because many women do not exhibit all of the typical symptoms. However, there are a few signs of ADD in women who are older that you should look for. 1. Problems with Focusing Women who have difficulty focusing may lose their place frequently in books or forget to make appointments. They might also be prone to changing the topic of conversation often or even putting off tasks. The problem is that these issues are often viewed as normal due to the stress of everyday life and elderly parents, a full-time job and other factors. They could be symptoms of attention-deficit/hyperactivity disorder (ADHD) which is a very common disorder. Adults who suffer from ADHD struggle to stay focused or remembering important things. This can cause problems in the workplace, at school, and at home. It also causes anxiety, which is already common among women with ADHD. Women who struggle to concentrate are also more likely to be easily distracted, whether by daydreaming or getting lost in their thoughts and not paying attention to what they're doing. They may even get stuck on something for hours, days or longer—often a topic they find interesting or gratifying—and are unable to let go of it. Many women suffering from ADD also have a tendency to be impulsive, and they're unable to manage themselves. They tend to behave or speak without thinking, which can lead to issues. They're more likely to interrupt others during conversations and to speak out about things they later regret, and tend to have higher rates of sexual risk-taking (such as sex that is more casual and risky behaviours with alcohol or drugs, or unplanned pregnancies) in comparison to other women. Women need to be aware that these issues aren't only an inevitable part of aging or a menopause side effect. They can result in depression, anxiety, bad relationships, and low self-esteem. A diagnosis and treatment can improve your life at workplace and at home. This can include counseling and medication. 2. Uncontrollable mood shifts While ups and downs in mood are a normal part of life, occasionally they can be extreme and disruptive. Mood changes can be difficult to manage and affect your relationships as well as your ability to complete daily tasks. Mood fluctuations can also be a sign of mental illness, like Bipolar or borderline personality disorder. Mood swings may also be caused by certain medications such as mood stabilizers or antidepressants. Other reasons for mood swings are nutritional issues (like malnutrition, caffeine, or blood sugar peaking) and lack of quality sleep, stress and environmental factors such as weather. In women, mood changes could be a sign of premenstrual syndrome or premenstrual dysphoric disorder (PMDD), and also hormonal fluctuations during menopausal, pregnancy and puberty. adult add women in hormones can make ADD symptoms worse during these times. If you're experiencing mood swings that are frequent or rapid, or impact your routine, talk to your doctor about it. There are treatments for mood disorders, but you'll have to see an expert. Women are more likely to suffer from anxiety or depression in conjunction with ADD. This can intensify mood swings. These moods may cause suicidal behavior or thoughts. Knowing the signs early can allow you to get the treatment and support you need. 3. Irritability Irritability is a problem that can affect your personal life as well as your job. You might suffer from irritability if you are short with your partner or easily annoyed by your colleagues. The stress of being angry can cause you to become annoyed over small things and become angry. If you take steps to lessen your anger, you will improve your mood as well as your overall health. Studies have proven that irritability is related to depression and other mood disorders. It is also a factor in the development of anxiety and depressive symptoms. The Buss-Durkee Hostility Inventory, a trait measure of hostility, contains an Irritability scale. There are a variety of other measures of anger, including the Irritability, Anger, and Hostility scale as well as the Anger, Irritability, and Assault Questionnaire. Consult your physician if you are prone to feeling irritable. They can assist in determining the root cause and offer treatment options. A doctor may request urine or blood tests to evaluate the levels of your hormones and check for diabetes or other conditions that could be causing your anxiety. They can also refer you to a mental health professional for therapy or prescribe medication to control your mood. A bacterial or viral infection can cause some people to become more sensitive. Young children often appear more stressed when they suffer from an illness, and this usually passes quickly as they get better. The reason women are more prone to be irritable is due to the normal physiology associated with menstruation or a medical issue like pregnancy, illness or injury. The irritability scale devised by Stringaris and Goodman includes five items that assess the main symptom domains that cause irritability (annoyance tension, anger and sensitivity).). The Self-Rating Scale (SRS) and Observer Rating Scale (ORS) have demonstrated good test-retest and inter-rater reliability. 4. You can easily be distracted Women suffering from ADD have difficulty completing everyday tasks. They might not remember important dates, miss appointments, or have difficulty following directions. They may also lose themselves in their thoughts or think excessively during boring and unstimulating tasks. They may be compelled to check online news or social media feeds or lose track of the time while working on a task or project. Women may be prone to impulsivity. This can manifest in the form of speaking or acting without thinking. It could also result in financial problems and a messy home and relationship issues. They might be impulsive and engage in relationships at the fullest and regret their decisions later or feel too thin with a myriad of responsibilities and goals. These symptoms are more apparent during menstruation when estrogen levels decrease and progesterone increases. This can worsen ADHD symptoms for women already experiencing hormone changes. It's important for women to identify and address their ADHD symptoms so they can enjoy the life they desire. A diagnosis of ADHD or ADD could assist them in overcoming their issues. 5. Impulsivity Every person makes impulsive decisions, whether it is getting a dramatic hairstyle or yelling at a friend. But when impulsive behavior becomes an ongoing problem, it could be an indication that you need to seek help. A lack of control over your impulses can destroy relationships financial and self-esteem. It's especially difficult to manage as you grow older, especially when life is already incredibly busy and complex. Deadlines at work aren't met bills aren't paid, and impulsive comments alienate friends. Even worse, impulsive behaviours can lead to dangers and negative consequences, such as driving drowsy or taking illegal drugs. Skinner states that for counselors the first thing they need to determine is whether impulse control is a real issue or is a symptom of a larger issue like anxiety or substance abuse. Skinner advises clients to speak about their feelings and how they are dealing with them, and to think about when, where and why they tend to be in a state of impulsivity. She reminds her clients to be aware that impulsive behavior are often correlated with certain emotions, such as anger or frustration. “If your impulses lead you into trouble—and they do for many people, then it's time to make a move to change your attitude,” she adds. Another indication of impulsivity is spending too much and compulsive behaviors such as shopping or binge-watching reality shows. However, it is important to recognize that impulsiveness and compulsiveness aren't the same thing. While impulsive behaviors are typically linked to feelings like anger or frustration, compulsive behavior is tied to a sense of addiction or obsession. It's important to differentiate between the two because they have different treatments and are treated differently by mental health professionals. A patient could be diagnosed as having compulsive disorders, yet require treatment for ADHD.