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Signs and Symptoms of ADHD in Women Women suffering from ADHD are often subject to different expectations from society on how they can manage their family, careers and home life. This can cause you to be irritated and embarrassed if your symptoms get in the way. Research has shown that girls are more likely to be diagnosed with ADHD than both males and females. This could be due to the fact that they cover up their symptoms or develop coping mechanisms to conceal the symptoms. 1. Inattentiveness One of the most frequent signs of adhd is difficulty paying attention at the classroom or at work. Women suffering from this condition tend to forget important meetings, fall behind on projects or get confused when trying to follow directions. They might also find it difficult to concentrate in situations that are noisy or busy. Some people who suffer from ADHD may have “thousand-yard gazes” or a tendency to lose focus during conversation. These symptoms can lead to issues at work or in relationships. Women and girls are especially susceptible to being diagnosed with ADHD particularly as they age. They often develop coping mechanisms that hide their symptoms and continue to employ these strategies until they reach adulthood. They might even begin to recognize their symptoms as personal characteristics, which could make it more difficult to seek help. Many teachers do not suggest ADHD assessments as often for girls as they do for males. If a girl's lack of attention to ADHD is affecting her school performance or social interactions it is recommended that she consult an expert in health. Inattentive ADHD is a frequent reason for emotional stress. It can be frustrating to feel as if you're not being able to meet the standards of your colleagues, friends and family members. It can also be frustrating when you feel that you are unable to get along with your siblings or children. Some people with ADHD have anxiety and depression that can be exacerbated by their inattention and impulsivity. In addition to seeking help, there are things that you can do to reduce the effects of these symptoms. Regular exercise can help release neurotransmitters that boost concentration and attention. It can also reduce mood swings, anxiety, and other symptoms that are common to people suffering from ADHD. 2. Impulsivity ADHD symptoms can be difficult to manage. You might make comments you shouldn't, or purchase something on impulse. You could also find yourself in trouble with the police because of your actions. It can be difficult to control your thoughts and emotions. Self-injury can result from burning, cutting or scratching yourself. It can also lead to drinking and drug abuse. People with impulsivity often have issues with relationships and work or school performance. Your doctor can assist you to manage your impulsivity with prescription medications. You can increase your control over impulses by taking medications such as amphetamine, dextroamphetamine, as well as methylphenidate. Non-stimulant medications such as clonidine and guanfacine could also help to better control your impulses. Women are more likely than men and boys to have a hyperactive/impulsive form of ADHD. This type of ADHD can be harder to detect, resulting in the wrong diagnosis. Women may hide symptoms in order to conform to social standards and expectations. This can be particularly problematic in the adolescent years and early adulthood. Some women turn to unhealthy ways of coping that include excessive drinking and drug abuse, to hide their ADHD problems. Women with high functioning ADHD can mask their symptoms by achieving the success they desire in certain areas of their lives like at school or at work. This can create an illusion of security and cause you to feel overwhelmed by the demands of everyday life. Ask your doctor about accommodations that you can make at work or in school to manage your ADHD symptoms. This is a great way to build awareness with your co-workers or professors about the challenges you may encounter. 3. Disorganization If you suffer from ADHD then you may be unable to attend appointments, showing up late for work, forgetting dates, or avoiding conversations can result in anger and make others feel ignored or offended. The disorder can also make it difficult to manage finances and keep track of your schedule and complete tasks. If you don't know what you'll need for groceries, you might miss out on meals or spend too much on unnecessary things. Women with ADHD have difficulty keeping track of their daily chores, homework, and bills. The disorder may also contribute to messy workspaces, unorganized homes and a propensity to hoard. The “time blindness” that ADHD sufferers have makes it difficult for them to determine how long has been passed or how much time they've worked on a specific task. Time management issues can trigger feelings of guilt or shame when combined with difficulty staying organized. Research has shown that women, girls and boys are more likely than men to have ADHD. However, the signs can be misdiagnosed or masked. Women are often not diagnosed until they reach the age of adulthood when their symptoms become more obvious. Social stigma and stereotypes may make it difficult for women to access the care and support they need. Your doctor may prescribe medication to help manage your ADHD symptoms. The stimulants methylphenidate or amphetamine can boost and regulate levels of neurotransmitters. These are the brain chemicals that communicate with one another. Antidepressants and atomoxetine, which are nonstimulant medications, can also be used to treat ADHD. However they perform more slowly than stimulants. Your doctor might refer you to an expert in mental health who can help create a treatment plan tailored to your needs. 4. Impulsiveness Women who suffer from ADHD may have a difficult to control their emotions and are often more sensitive to rejection. This is because the communication trail between brain regions that regulate emotional reactions and interpret what to do with those feelings is impaired by the chemical imbalance that's connected to ADHD. Depression and moodiness are typical for people with ADHD and the combination of these with difficulties in managing the demands of life can cause issues with relationships with loved ones and family. Women with ADHD are also more likely to be less confident in themselves and may struggle to form friendships and navigating social situations. They might wander off on tangents or have difficulty understanding what other people are saying. This can make it hard for them to find a place within the group. When adhd in women adult comes to managing their daily tasks, women with ADHD may have trouble finding the motivation to do routine or boring tasks, such as dishes, laundry, or cleaning. This can result in unhealthy coping strategies, such as binge watching TV shows or using substances. These types of behaviors are especially risky for girls and adolescents with ADHD who are more likely than other kids to engage in risky activities such as early sexual activities and fewer partners who are protected and casual sex. As adults, women with ADHD are more likely to go undiagnosed or be misdiagnosed than men because they tend to have inattentive symptoms instead of hyperactivity/impulsivity symptoms. Additionally many women conceal their ADHD symptoms due to the long list of expectations society places on them (managing the family home and household for instance). It can be difficult for doctors to recognize that there is a problem since the symptoms are easier to spot in both men and boys. 5. Hyperactivity For women with ADHD daily tasks can be difficult to handle. They may have difficulty managing their lives, paying their bills on time, and keeping up with school/work requirements. In addition, emotional symptoms like mood swings and difficulties managing their emotions, could make it hard to be a good friend and contribute to difficulties in relationships between people. People with ADHD are unable to discern social cues or body language. They can go off on a tangent during conversations or struggle to follow the conversation, leading to difficulties with school or work performance as well as strained relationships. They may also be having difficulty making new friends, or balancing work, home and social activities. Symptoms of ADHD can be different throughout the day and may be affected by hormone levels, like those during menstruation, pregnancy, or as they transition through perimenopausal (the menopausal transition). This can result in confusion or the wrong type of medication being prescribed. While everyone struggles with different challenges when they live with ADHD, there are some typical symptoms and signs that can help you identify the disorder in yourself or a loved one. Recognizing these signs is a great first step to getting the support and treatment you require to manage your symptoms effectively. It is important to remember that ADHD doesn't mean you are unaffected by other physical or mental conditions. Your doctor or therapist must conduct a thorough examination. They'll need to inquire about your present and past behavior and experiences, review any medical history, and talk with you about how your ADHD symptoms affect you in various settings.